Check out my list of 30 paleo and Whole30 air fryer recipes!įor the chicken tenders, you’ll only need a handful of spices, some almond flour and eggs for an egg wash. It’s especially been great (and easy enough) for my fiancé, who doesn’t “cook”, but uses our air fryer for everything. an air fryer is a great idea! I say that because I was given my air fryer as a housewarming gift and I love, love, love it. This requires two batches, unless you have a large air fryer, but I promise it’s well worth it! While we’re on the topic of air fryers, if you have a friend you need to get a gift for, let me tell you. You’ll be able to gauge that better once you flip them halfway through! The important thing for a more uniform end result is to make sure you’re only cooking the chicken tenders in a single layer. You might need a few more minutes cook time for crispier chicken tenders. When it comes to air fryers, they are all pretty uniform in terms of temperatures and cook times, however, some do vary slightly.
You can find that on Thrive Market, Amazon or on their website (code PALEOBAILEY saves you 10% at checkout.) Which are also my favorite for dipping! My favorites are either Frank’s Red Hot for buffalo, or Primal Kitchen’s Whole30 and sugar-free BBQ sauce.
You can also coat them once they’ve finished cooking in BBQ sauce or buffalo sauce. There’s so many uses for these air fryer chicken tenders, beyond just dipping them of course! I love using the leftovers on Whole30 or Paleo lettuce wraps, cut up into salads or even added to stuffed baked potatoes. They’re flavorful, only take a few simple ingredients and 12 minutes to cook! They’re something the whole family will love and you’ll feel great after eating! Click Image to Save to Pinterest! They’re a healthy, low carb and gluten-free version of the classic chicken strips you can get at any restaurant. These Whole30 and Paleo air fryer chicken tenders are perfectly crispy on the outside and juicy in the middle.
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